Elite Programs

Elite Training Programs

  • Designed for grade school athletes - boys and girls

  • Improves confidence, self-esteem, and leadership skills

  • Builds speed, quickness, and improves movement, technique, and efficiency

ATHLETE SPORTS ​PERFORMANCe Program

  • Designed for athletes, male & female, in junior high, high school, & college

  • Develop explosive speed, power, & strength

  • Boost confidence, get noticed by scouts, and gain recognition!

Health and Performance Program


  • Designed for men and women (high school - adult) who are looking to improve their overall health, fitness, and performance
  • Improve strength, body composition, movement, and instill life-long healthy nutrition and habits
  • Suitable for all fitness levels and experience