ELITE SCHEDULES

ELITE WEEKLY TRAINING SCHEDULe

Sports Performance program

MONDAY:

4:00-5:15 PM



TUESDAY:

10:00-11:15 AM
4:00-5:15 PM
5:45-7:00 PM

WEDNESDAY:

4:00-5:15 PM


THURSDAY:

10:00-11:15 AM 
4:00-5:15 PM
5:45-7:00 PM

FRIDAY:

4:00-5:15 PM



SATURDAY:

9:45-11:00 AM



SUNDAY:

10:30-11:45 AM



Youth Athletic Development Program 

TUESDAY / THURSDAY:

4:15-5:515 PM
6:00-7:00 PM




adult Performance and Fat Loss Program 

MONDAY / WEDNESDAY / FRIDAY:

9:00-10:00 AM
5:15-6:15 PM

SATURDAY:

9:00-10:00 AM​