ELITE SCHEDULES

ELITE WEEKLY TRAINING SCHEDULe

Sports Performance program

MONDAY:

4:00-5:15 PM



TUESDAY:

4:45-6:00 PM
6:30-7:45 PM

WEDNESDAY:

4:00-5:15 PM


THURSDAY:

4:45-6:00 PM
6:30-7:45 PM

FRIDAY:

4:00-5:15 PM



SATURDAY:

9:45-11:00 AM



SUNDAY:

10:30-11:45 AM



Youth Athletic Development Program 

TUESDAY / THURSDAY:

4:00-5:00 PM
5:45-6:45 PM




adult Performance and Fat Loss Program 

MONDAY / WEDNESDAY / FRIDAY:

9:00-10:00 AM
5:15-6:15 PM

SATURDAY:

9:00-10:00 AM​