mindset development

image

Rock-solid mindset development program

 

If you are looking to build a rock-solid Mindset to take your game to the next level, then you can schedule a Mindset Consultation with our Mindset Development Specialist. 

 

During this consultation, we will work one-on-one with you to develop specific mindset areas such as growth mindset, confidence, self-talk, happiness advantage, process based thinking, visualization, different sport psychology techniques based on the athlete’s needs, and much more.

 

 Consultations with your Mindset Development Coach will include:


  •  Questionnaire/intake interview to determine what you are looking to improve on and points of improvement that can take place


  •  Discussion of these area of improvement and how they can help take your game and life to the next level!


  •  Exercise prescriptions based on the individual athlete’s needs.

 


Elite 10 Mindset Principles

1) Growth Mindset vs. Fixed Mindset

2) Neuroscience: How it Debunks the Myth of Talent

3) Process vs. Outcome Based Thinking

4) Positive Psychology: The Happiness Advantage – Relating Positive Brains to Performance 

5) Control Your Controllables

6) Definition of Success

7) Self-Talk

8) Visualization

9) Confidence

10) Pre-game Exercises

 

For More Information On Our Rock Solid Mindset Development Program email us at: Bobby@EliteSportsPerformanceGym.com