ATHLETE SPORTS PERFORMANCE TRAINING

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PROGRAMS WE OFFER:

YOUTH ATHLETE DEVELOPMENT 

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Designed for athletes 7-10 years old

This program is designed for younger athletes and is very comprehensive as it focuses on the overall development of the athlete.

PROGRAM FOCUS:

  • Movement & coordination

  • Balance & body control

  • Speed technique/development

  • Developing a strength foundation

  • Injury prevention

  • Developing a strong mindset and healthy habits

COMPLETE ATHLETE TRAINING

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Designed for athletes 11+ years old.

 

This is our backbone program and is a great fit for all athletes as it truly covers every aspect of sports performance - functional strength, speed, agility, power, and injury prevention.
 

PROGRAM FOCUS:

  • Improving movement & body control/coordination

  • Building strength foundation

  • Developing explosiveness 

  • Improving speed & change of direction technique

  • Developing durability (injury prevention)

  • Also includes access to Relentless Mindset Principles and Peak Nutrition 

DYNAMIC SPEED TRAINING

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Designed for athletes 11+ years old
 

This program specializes in improving game speed, change of direction, acceleration, and overall movement power.  This is a great program for athletes who need extra work on improving overall speed.

PROGRAM FOCUS:

  • Improving running technique

  • Developing quick acceleration

  • Improving running speed and power

  • Refining movement technique and change of direction (agility)

  • Teaching how to move to reduce the risk for injury

EXPLOSIVE JUMP & POWER TRAINING

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Designed for athletes 11+ years old
 

This program specializes in improving jumping and plyometric power along with teaching proper mechanics to reduce the risk for injury.  This is a great program for athletes who need extra work on improving their jumping power and technique.

PROGRAM FOCUS:

  • Improving jumping technique

  • Improving overall jumping power

  • Developing quick feet and reaction/rebound 

  • Increasing lower body strength and power

  • Teaching how to jump properly to reduce the risk for injury

GET MORE INFO BELOW:

 

THE ATHLETE'S TRAINING DILEMNA:

Athletes, or parents of athletes, looking to improve athletic performance are forced with the following options:

1.  You are left lost and confused trying to put together a training program on your own.

2.  You are given a training program from a coach that not only produces little results but is also increasing your risk for injury using old and outdated "weight lifting" methods.

FINALLY A 
PROVEN PROGRAM:

Join Team Elite today and team up with reliable, credible, and trusted coaches who have your back.

  • Complete mapped out training plan to improve athletic performance and reduce the risk for injury - no more guesswork

  • Coaches who coach athletic movement and not weight room movement

  • Improvements in nutrition and mindset to aid in the complete development of the athlete

  • Improved confidence as the athlete sees improvements and add structure to their life

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THE ELITE MISSION...

Bobby Fioritto.  Elite Sports Performance

Bobby Fioritto, MS
Founder of Elite Sports Performance

 

Being a young athlete growing up, I felt a lot of frustration and confusion as I tried to navigate the training and nutrition world on my own.  I was left spinning my wheels not knowing where to even start. 
 
As I got older and sports became more competitive, I was then given training programs by coaches that not only delivered subpar results but also sacrificed my joints and trained improper and inferior movement patterns putting me at higher risk for injury. 

These plans followed traditional weight lifting techniques and methods used in powerlifting, Olympic lifting, bodybuilding, and Crossfit.  
While those methods might be good for improving "weight room numbers", they surely did not fully translate to improvements on the field.

Now a father of 2 young boys, I fully understand the importance of providing a complete program that is 100% aimed at both improving my athlete's performance and improving their durability.  I've designed my program with my 2 young boys in mind.

THE ELITE DIFFERENCE...

GOATA MOVEMENT SYSTEMS

Athlete Sports Training.  Athlete Speed and Strength Training.

Given my previous experiences, along with a lot of research, education, and training, I set out to develop a complete training program that provides my athletes with a program based around the GOATA Movement System. 

 

This training philosophy is centered around improving the athlete's movement, rather than simply just "lifting weights" which results in a more explosive AND durable athlete. 

RELENTLESS MINDSET 

Brain Mindset

An athlete's success and performance does not only come from their physical skills.  The mindset is also an extremely important component and is often overlooked in other training programs

PEAK NUTRITION

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Nutrition should be an important component for a serious athlete looking to perform at their best.Because of this, we've designed a nutrition system to not only improve overall health, but also to enhance performance and recovery.

JOIN TEAM ELITE TODAY...

We are looking for committed athletes to add to our team.  If you want to join our one-of-a-kind program and have our coaches in your corner to help you achieve your athletic and development goals, then simply follow the steps below:

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  • Fill out our contact us form and we'll send you more info on our program including membership options, scheduling, how to sign up, etc.   

  • If you are ready to sign up, then simply fill out the paperwork in our email. 

  • If you wanted to visit our facility to go over the program in greater detail - just reply to our email letting us know and we'd be happy to set up a time.

 1. CONTACT US 

 2. JOIN TEAM ELITE 

After signing up and joining our team,

  • You'll receive your mapped out training program along with access to our weekly training sessions (offering very flexible scheduling)

  • Expert coaching while you are at our facility along with access to coaches outside of the facility for any questions, guidance, etc.

  • Access to our members-only site - giving you our Peak Nutrition and Relentless Mindset Principles

 3. EXPECT NOTICABLE RESULTS 

  • Improve athletic performance and durability

  • Experience success on the field

  • Watch confidence skyrocket

  • Peace of mind for parents knowing that our coaches are fully invested in supporting their child's total development

 

MEET THE TEAM:

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BOBBY FIORITTO MS

President

Director of Sports Performance

Hometown: From Newbury and currently live in Willoughby

Schooling/Certification(s):

  • Masters of Science in Exercise Physiology (Kent State)

  • Certified Sports Nutritionist through the ISSN

  • Certified Youth Nutrition Specialist through the IYCA

Playing History/Highlights: Growing up I had an extreme passion for athletics and competition.  I participated in every sport imaginable early in my sporting career.  As I entered high school I decided to focus all my efforts on football and continued to play early into my college career.

Coaching Experience: Started Elite in 2012 and have worked with thousands of athletes ranging from youth through professional

​What you love most about coaching: The relationships you develop working with your athletes.  Watching your athletes develop over the years, both on and off the field, is extremely rewarding.

Biggest Influence In Your Life: My parents have been extremely supportive of me throughout my entire life and have shaped me into the individual that I am today.  I hope to have the same impact on my family and athletes that I work with.

When I'm not coaching I like to: Get together with family, hang out with friends, play flag football, and watch Cleveland sports (and Buckeyes).

Favorite "cheat meal": Growing up I always loved tacos. I also enjoy a good Guinness stout.

If you could have lunch with anyone in the world: Jim Tressel.  I've always admired the way he ran his football program as he believed in having an impact on his players both on and off the field.

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COLIN LOPEZ

Sports Performance Coach

Hometown: Chardon

Schooling/Certification(s):

  • Exercise Science Degree from Cleveland State University

Playing History/Highlights: Played football in middle school and high school.

Coaching Experience: I have been volunteering at Elite for about a year now. I also have worked as a trainer for children and teens with Autism.

​What you love most about coaching: Forming relationships with the athletes and seeing their hard work translate into results in the weight room and on the playing field.

Biggest Influence In Your Life: My parents

When I'm not coaching I like to: Hang out with family and friends, workout, watch sports and go to concerts.

Favorite "cheat meal": Maple hot chicken wings with a cold beer.

If you could have lunch with anyone in the world: Neil DeGrasse Tyson, I have always been fascinated with Astronomy so I would love to ask him a bunch of questions.

ELITE SUCCESS STORIES...

DR. COREY A. PEACOCK, PHD, CSCS, ACSM-CPT 

Assistant Professor Exercise Physiology

"The training style adapted by Elite Sports Performance is far more advanced than anything else I have ever experienced in a professional setting.

 

Bobby has combined his unique experiences to form a truly advanced training model, meshing together aspects from his own playing experiences, years of real world, "Under the bar" training along with a strong foundation in scientific research and study.​  

 

Bobby's “hybrid” system pairs the latest, most-proven training techniques and injury prevention with a truly enthusiastic, no-nonsense environment, creating an absolutely unparalleled training experience. I have been fortunate enough to collaborate with Bobby on many performance-based research projects, and I can say, without hesitation, that he is a master of his field.

​Elite is truly ahead of their time and the results are beginning to speak for themselves. I look forward to continuing a professional relationship with Elite for years to come."

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DR. PAUL OROVETS,
D.P.T 
Physical Therapist​​

"The advancements that Bobby has made with his client population is astounding!

 

He possesses a diverse and strong understanding of the biomechanical aspect of strength training and also offer the nutritional coaching that is necessary for improved health and wellness, which is exceedingly important for individuals today.

 

In addition, Bobby and his staff are continually improving themselves with various certifications so their clientele can achieve goals faster.

 

Goal achievement is what individuals strive for, and   Elite Sports Performance gets results!"

"Before Elite I considered myself a better soccer player than wrestler”
 
“After 1 year of training at Elite, my strength & power numbers went way up and I saw such a great carryover to the wrestling mat”
 
“I finished my high school career 42-7 and was a two-time 3rd place state finisher”
 
“I credit a lot of my success to Elite because I never experienced another gym that gives you the unique training experience like they do” 
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Alec Schenk Wrestling Training

Alec Schenk

College Wrestling

Duke University

"I came to Elite so I could receive the training I needed to become a better athlete.”
 
“I have seen a huge improvement in my bench press and I’ve also felt stronger on the ice while skating.”
 
“I would recommend Elite because the training they provide will help you become stronger, and overall, a better athlete. Also, the coaches are super supportive and experienced in what they do.”
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Lauren Bernard Womens Hockey Training

Lauren Bernard

College Hockey

Ohio State University

USA Hockey Team

“I was looking to get stronger overall as well as learn healthy nutritional habits”
 
“Since joining Elite, I’m the strongest I’ve ever been”
 
“I’ve learned better eating habits and I was finally able to reach my goal weight for the season”
 
“Elite is a great program.  They truly care about your success on and off the court and will work hard with you to help you achieve your goals”
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Andre Wolford Basketball Training

Andre Wolford

College Basketball

St. Francis University

“I came to Elite looking to improve my quickness and overall power for track”
 
“Since starting, I’ve become faster, my core strength and overall power has improved and my confidence has skyrocketed”
 
“I came to Elite looking for a gym, but got so much more.  The coaches at Elite push you to better yourself, not only in athletics, but in all areas of life”
 
“Elite is not just your ordinary gym”
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Mischa Sellers Track Speed Training

Mischa Sellers

College Track & Field

Bowling Green State University

“I came to Elite to prepare for my upcoming college football combine & bowl game”
 
“I saw huge improvements in my 40-yard dash, 20-yard shuttle, broad jump, vertical jump, & finished in the tops for all my events”
 
“Elite helped me add strength as well as recover from previous injuries”
 
“I would definitely recommend Elite because they genuinely want to help you reach your potential & make you a better athlete”
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Will Davis Football Training

Will Davis 

College Football

Shaw University

“I needed to get in the best shape possible before my surgery as I knew it would help speed up my recovery and get me back on the field faster”
 
“Every session I saw improvements both in my strength levels as well as technique”
 
“Everyone at Elite is so team oriented and supportive of you”
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Ashley Bayer Girls Soccer Training

Ashley Bayer

College Soccer

Edinboro University

“Before Elite I was a slightly above average athlete.  I wanted to play college athletics and knew I had to go above and beyond the rest”
 
“Within 1 year of joining Elite, I became All-County & Conference for football and All-Ohio for track”
 
“I achieved my goal of playing college athletics and was actually able to compete in 2 sports”
 
“I consider Elite, the coaching staff, & it’s members my second family”
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Zak Hurd

College Football & Track

C.W.R.U.

“I wanted to elevate my wrestling skills – specifically my speed, strength, and agility – so that I could wrestle at the next level”
 
“Each year at Elite I became stronger.  My speed and agility has developed tremendously”
 
“After joining Elite, I became a state qualifier and achieved my goal of wrestling at the collegiate level”
 
“Elite helps you reach your true athletic potential”
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Nick Sbrocco

College Wrestling

Baldwin Wallace University

“I came to Elite because I wanted to put on weight, get stronger, and become faster”
 
“Elite helped me add 25 pounds of lean muscle mass”
 
“I got so much stronger in all of my numbers which has helped me tremendously on the football field”
 
“The coaches at Elite know how to maximize your potential and they are able to connect with you on a personal level”
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Brandon Short

College Football

Lehigh University