Athletes Working P-Chain Power with Trap Bar Deadlifts



Elite Athletes improving their posterior chain strength and power with these trap bar deadlifts.

This is a great hip hinge variation that really develops strong and powerful athletes.

Athletes also performing with excellent form - hips back, chest up, and driving strong through the heels on the way up 👌

#AthleteVideos

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ELITE SPORTS PERFORMANCE, LLC  -  7686 St. Clair Avenue Mentor, OH 44060  -  (440) 490-6622