ATHLETE SPORTS PERFORMANCE TRAINING OPTIONS:
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YOUTH ATHLETE DEVELOPMENT PROGRAM

Group athlete development program for ages 7-10 with a focus on coordination, balance, speed technique/development, and strength foundation.

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ATHLETE SPORTS PERFORMANCE PROGRAMS

Offering:

- Complete Athlete Training Program

- Speed & Agility Training

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PRIVATE TEAM TRAINING

Schedule private team training with one of our performance or sports coaches.  Let us come up with a custom training plan for your team.

- Private Team Speed & Strength

- Private Sports Specific Training

SPORT SPECIFIC COACHING & TRAINING OPTIONS:
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BASEBALL TRAINING

Customized training plans to fully develop and fine-tune baseball technique.

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SOCCER TRAINING 

Soccer-specific training (dribbling, touch/receiving, passing, defending, attacking, and more)

OTHER SERVICES:
Healthy Food

NUTRITION COACHING

Work with our Registered Dietitian to set up your personal nutrition plan

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MOVE STRONG BOOTCAMP

Adult classes that focus on improving and strengthening the gait pattern and will greatly benefit anyone looking to get in shape, improve performance, eliminate pain or maintain youthful movement as we age.

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FACILITY RENTAL

Rent facility for team training

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ELITE BIRTHDAY PARTIES

Host your next Youth Birthday Party at Elite