Group athlete development program for ages 5-10 with a focus on coordination, balance, speed technique/development, and strength foundation.

YOUTH ATHLETE DEVELOPMENT PROGRAM

Group program designed for athletes 11+ years with a focus on speed, strength, power, movement/coordination, and injury prevention.

ATHLETE SPEED & STRENGTH

Schedule private training sessions with an Elite Performance Coach and work in a more private setting with a custom training plan.

PRIVATE ATHLETE SPEED & STRENGTH

Baseball-specific training (pitching, hitting, fielding, catching, and more)

BASEBALL TRAINING

Fastpitch-specific training (pitching, hitting, fielding, catching, and more)

SOFTBALL / FASTPITCH TRAINING

Soccer-specific training (dribbling, touch/receiving, passing, defending, attacking, and more)

SOCCER TRAINING 

Golf strength & mobility training for golfers of all ages

GOLF TRAINING 

Football-specific training (WR, TE, RB, LB, DB position specific training & Combine Training)

FOOTBALL TRAINING

Schedule private team training with one of our performance or sports coaches.  Let us come up with a custom training plan for your team.

- Private Team Speed & Strength

- Private Sports Specific Training

PRIVATE TEAM TRAINING

Elite has teamed up with BridgeAthletics to bring you a premier at-home strength and conditioning training program.

ONLINE COACHING/TRAINING

Adult strength and fitness program designed to improve strength, cardiovascular health, movement quality and improve body composition

eliteFIT ADULT TRAINING

Work with our Registered Dietitian to set up your personal nutrition plan

NUTRITION COACHING

Rent facility for team training

FACILITY RENTAL

Host your next Youth Birthday Party at Elite

ELITE BIRTHDAY PARTIES