YOUTH ATHLETE DEVELOPMENT PROGRAM

Group athlete development program for ages 5-10 with a focus on coordination, balance, speed technique/development, and strength foundation.

ATHLETE SPEED & STRENGTH

Group program designed for athletes 11+ years with a focus on speed, strength, power, movement/coordination, and injury prevention.

PRIVATE TEAM TRAINING

Schedule private team training with one of our performance or sports coaches.  Let us come up with a custom training plan for your team.

- Private Team Speed & Strength

- Private Sports Specific Training

ONLINE COACHING/TRAINING

Elite has teamed up with BridgeAthletics to bring you a premier at-home strength and conditioning training program.

BASEBALL TRAINING

Baseball-specific training (pitching, hitting, fielding, catching, and more)

SOFTBALL / FASTPITCH TRAINING

Fastpitch-specific training (pitching, hitting, fielding, catching, and more)

SOCCER TRAINING 

Soccer-specific training (dribbling, touch/receiving, passing, defending, attacking, and more)

GOLF TRAINING 

Golf strength & mobility training for golfers of all ages

FOOTBALL TRAINING

Football-specific training (WR, TE, RB, LB, DB position specific training & Combine Training)

eliteFIT ADULT TRAINING

Adult strength and fitness program designed to improve strength, cardiovascular health, movement quality and improve body composition

NUTRITION COACHING

Work with our Registered Dietitian to set up your personal nutrition plan

FACILITY RENTAL

Rent facility for team training

ELITE BIRTHDAY PARTIES

Host your next Youth Birthday Party at Elite