YOUTH ATHLETE DEVELOPMENT PROGRAM

Group athlete development program for ages 5-10 with a focus on coordination, balance, speed technique/development, and strength foundation.

ATHLETE SPEED & STRENGTH

Group program designed for athletes 11+ years with a focus on speed, strength, power, movement/coordination, and injury prevention.

PRIVATE TEAM TRAINING

Schedule private team training with one of our performance or sports coaches.  Let us come up with a custom training plan for your team.

- Private Team Speed & Strength

- Private Sports Specific Training

BASEBALL TRAINING

Baseball-specific training (pitching, hitting, fielding, catching, and more)

SOFTBALL / FASTPITCH TRAINING

Fastpitch-specific training (pitching, hitting, fielding, catching, and more)

SOCCER TRAINING 

Soccer-specific training (dribbling, touch/receiving, passing, defending, attacking, and more)

FOOTBALL TRAINING 

Football-specific training (quarterback, wide receiver, running back)

GOLF TRAINING 

Golf strength & mobility training for golfers of all ages

NUTRITION COACHING

Work with our Registered Dietitian to set up your personal nutrition plan

FACILITY RENTAL

Rent facility for team training

ELITE BIRTHDAY PARTIES

Host your next Youth Birthday Party at Elite