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Group athlete development program for ages 5-10 with a focus on coordination, balance, speed technique/development, and strength foundation.
Group program designed for athletes 11+ years with a focus on speed, strength, power, movement/coordination, and injury prevention.
Schedule private team training with one of our performance or sports coaches. Let us come up with a custom training plan for your team.
- Private Team Speed & Strength
- Private Sports Specific Training
Baseball-specific training (pitching, hitting, fielding, catching, and more)
Fastpitch-specific training (pitching, hitting, fielding, catching, and more)
Soccer-specific training (dribbling, touch/receiving, passing, defending, attacking, and more)
Football-specific training (quarterback, wide receiver, running back)
Golf strength & mobility training for golfers of all ages
Work with our Registered Dietitian to set up your personal nutrition plan
Rent facility for team training
Host your next Youth Birthday Party at Elite