ATHLETE SPEED & STRENGTH TRAINING OPTIONS:

YOUTH ATHLETE DEVELOPMENT PROGRAM

Group athlete development program for ages 5-10 with a focus on coordination, balance, speed technique/development, and strength foundation.

ATHLETE SPEED & STRENGTH

Group program designed for athletes 11+ years with a focus on speed, strength, power, movement/coordination, and injury prevention.

PRIVATE TEAM TRAINING

Schedule private team training with one of our performance or sports coaches.  Let us come up with a custom training plan for your team.

- Private Team Speed & Strength

- Private Sports Specific Training

BASEBALL TRAINING

Baseball-specific training (pitching, hitting, fielding, catching, and more)

SOFTBALL / FASTPITCH TRAINING

Fastpitch-specific training (pitching, hitting, fielding, catching, and more)

SOCCER TRAINING 

Soccer-specific training (dribbling, touch/receiving, passing, defending, attacking, and more)

FOOTBALL TRAINING 

Football-specific training (quarterback, wide receiver, running back)

GOLF TRAINING 

Golf strength & mobility training for golfers of all ages

 
SPORT SPECIFIC COACHING & TRAINING OPTIONS:

NUTRITION COACHING

Work with our Registered Dietitian to set up your personal nutrition plan

 
NUTRITION COACHING PROGRAM:

FACILITY RENTAL

Rent facility for team training

ELITE BIRTHDAY PARTIES

Host your next Youth Birthday Party at Elite

 
FACILITY RENTAL & OTHER SERVICES:
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W  I  N  N  I  N  G     S  T  A  R  T  S     H  E  R  E  .  .  . 

ELITE SPORTS PERFORMANCE, LLC  -  7686 St. Clair Avenue Mentor, OH 44060  -  (440) 490-6622