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Speed & Agility Training

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About the Program:

These specialty camps are designed for older athletes (11+ yrs) and focus on the following:

  • Improve running technique

  • Develop quick acceleration

  • Improve running speed and power

  • Refine movement technique and change of direction (agility)

  • Teach how to move to reduce the risk of injury

  • 10-yard sprint and 20-yard shuttle laser times

pricing options:

class schedule:

Single Session - $35 Package Options:

  • 4 Session Package - $130

  • 8 Session Package - $240

  • 12 Session Package - $335

  • 16 Session Package - $405 ​


Membership Options:

  • 4 Sessions/Month Membership - $94/month

  • 8 Sessions/Month Membership - $169/month

  • 12 Sessions/Month Membership - $226/month

  • 16 Sessions/Month Membership - $282/month


*Both packages and memberships can be shared/split between siblings

*Package credits have a 3 month expiration date

*Membership credits have a 1 month expiration

*Memberships require a 3 month commitment