Speed & Agility Training
About the Program:
These specialty camps are designed for older athletes (11+ yrs) and focus on the following:
Improve running technique
Develop quick acceleration
Improve running speed and power
Refine movement technique and change of direction (agility)
Teach how to move to reduce the risk of injury
10-yard sprint and 20-yard shuttle laser times
Single Session - $35 Package Options:
4 Session Package - $130
8 Session Package - $240
12 Session Package - $335
16 Session Package - $405
4 Sessions/Month Membership - $94/month
8 Sessions/Month Membership - $169/month
12 Sessions/Month Membership - $226/month
16 Sessions/Month Membership - $282/month
*Both packages and memberships can be shared/split between siblings
*Package credits have a 3 month expiration date
*Membership credits have a 1 month expiration
*Memberships require a 3 month commitment
Saturday: 9:00-10:00 am
Hometown: From Newbury and currently live in Willoughby
Masters of Science in Exercise Physiology (Kent State)
Certified Sports Nutritionist through the ISSN
Certified Youth Nutrition Specialist through the IYCA
Playing History/Highlights: Growing up I had an extreme passion for athletics and competition. I participated in every sport imaginable early in my sporting career. As I entered high school I decided to focus all my efforts on football and continued to play early into my college career.
Coaching Experience: Started Elite in 2012 and have worked with thousands of athletes ranging from youth through professional
What you love most about coaching: The relationships you develop working with your athletes. Watching your athletes develop over the years, both on and off the field, is extremely rewarding.
Biggest Influence In Your Life: My parents have been extremely supportive of me throughout my entire life and have shaped me into the individual that I am today. I hope to have the same impact on my family and athletes that I work with.
When I'm not coaching I like to: Get together with family, hang out with friends, play flag football, and watch Cleveland sports (and Buckeyes).
If you could have lunch with anyone in the world: Jim Tressel. I've always admired the way he ran his football program as he believed in having an impact on his players both on and off the field.