
Speed & Agility Training
About the Program:
These specialty camps are designed for older athletes (11+ yrs) and focus on the following:
Improve running technique
Develop quick acceleration
Improve running speed and power
Refine movement technique and change of direction (agility)
Teach how to move to reduce the risk of injury
10-yard sprint and 20-yard shuttle laser times
pricing options:
class schedule:
Single Session - $35 Package Options:
4 Session Package - $130
8 Session Package - $240
12 Session Package - $335
16 Session Package - $405
Membership Options:
4 Sessions/Month Membership - $94/month
8 Sessions/Month Membership - $169/month
12 Sessions/Month Membership - $226/month
16 Sessions/Month Membership - $282/month
*Both packages and memberships can be shared/split between siblings
*Package credits have a 3 month expiration date
*Membership credits have a 1 month expiration
*Memberships require a 3 month commitment