TRUSTED BY PROFESSIONAL AND COLLEGIATE ATHLETES...

"After 1 year of training at Elite, my strength and power numbers went way up and I saw a great carryover to the wrestling mat"
— Alec Schenk (college wrestling)

"Since joining Elite I'm the strongest I've ever been. I've also learned a lot about nutrition and was finally able to reach my goal weight or the season"
— Andre Wolford (professional basketball)

"I would recommend Elite because the training they provide will help you become stronger, and overall, a better athlete."
— Laruen Bernard (professional hockey)
VIEW OUR TRAINING OPTIONS...
YOUTH ATHLETE DEVELOPMENT PROGRAM
Build the "Alpha Foundation" before the competition even starts.
Led by expert coaching to enhance speed, agility, and injury prevention, our programs instill lifelong healthy habits and foster teammate camaraderie, building confident, elite athletes.
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ATHLETE DEVELOPMENT PROGRAM
Transition from "Good" to "Elite."
This is where we build the engine. We focus on Functional Strength, Kinetic Power, and Explosivity. Using science-based protocols, we ensure our athletes are the fastest and most physical players on the field or court. This is for the athlete who wants to dominate the stat sheet and the season.
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SEMI-PRIVATE ATHLETE TRAINING
Your goals don't have time for a "one-size-fits-all" approach.
Our most aggressive developmental track. You work in a high-intensity, small-group environment (Max 4 athletes) with a Performance Specialist. This allows for Precision Mechanics and a personalized roadmap to accelerate your timeline to the next level.
Scarcity: Due to the 4:1 athlete-to-coach ratio, these slots are the most coveted in the facility, and we only accept 12 athletes into this program at a time.
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PRIVATE TEAM TRAINING
The Competitive Edge for Programs
Stop hoping for a winning season and start engineering one. We take the guesswork out of team strength and conditioning, allowing coaches to focus on X’s and O’s while we build the "Elite Engine."
Closed-door sessions (up to 14 athletes) designed specifically for your team’s sport and season phase. We focus on Injury Prevention (Pre-hab), Linear Speed, and Team-Specific Power. This isn’t just a workout; it’s a culture-building experience that creates a more physical, disciplined roster.
Scarcity: We only accept a limited number of teams per season to ensure our Performance Specialists can provide the necessary attention to detail.
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WATCH US IN ACTION
HEAR FROM OUR PARENTS...
"Bobby is great. Engaging, knowledgable and patient. My son works very hard during the workouts and enjoys it a lot. Bobby does a nice job of motivating the kids. Very beneficial."
- Ed A.
"Coach Bobby is so wonderful with my young athlete! My son loves his class, and my daughter always loved working with Coach Amber for soccer when she played. Highly recommend!"
- Malinda L.
"This program is excellent. My son is gaining confidence and coordination each week and having fun doing it. Coaches Bobby does a great job leading the workouts."
- Edward K.
After four months at Elite, my daughter loves it, showing improved form, agility, strength, and better eating habits to support her goals. She eagerly reminds me of her sessions.
- Bob R.