ELITE BLOG

April 21, 2019

Ingredients:

  • 1 1/2 pounds sweet potatoes

  • 1/3 cup olive oil or coconut oil

  • sea salt

Directions:

Preheat the oven to 400 degrees F. Line several baking sheets with parchment paper and set aside. Use a mandolin slicer to cut the sweet potatoes into paper-thi...

April 14, 2019

Ingredients:

  • 1/2 cup gluten free rolled oats

  • 1/2 teaspoon baking powder

  • 1 container (5.3 oz) blueberry or vanilla bean yogurt

  • 1/2 medium ripe banana

  • 1 egg

  • 1/2 teaspoon vanilla

  • 1/3 cup fresh or frozen blueberries, plus more for serving

  • ...

April 7, 2019

Ingredients:

  • 6 large bell peppers, any color

  • 2 cups wild rice, cooked

  • 1 lb. Lean ground turkey

  • 2 cloves garlic, minced

  • 1 small onion, diced

  • 1 16 oz. jar crushed tomatoes

  • 1 teaspoon Italian seasoning

  • 1 teaspoon salt

  • 1/2 teaspoo...

March 31, 2019

Ingredients:

  • 1/2 cup pure pumpkin puree

  • 1 large banana

  • 6-8 ice cubes

  • 6 oz grass fed vanilla yogurt

  • 1/2 tsp pumpkin pie spice

  • 1 tsp agave nectar (or honey would work too)

  • 3 Tbsp milk

  • pinch nutmeg and whipped cream, optional garnish

    ...

March 24, 2019

Ingredients:

  • 2 pounds boneless skinless chicken breast or tenders

  • 1 large onion, peeled and chopped

  • 1 large red bell pepper, seeded and chopped

  • 1 cup chopped celery

  • 4 garlic cloves, minced

  • 2 tablespoons olive oil

  • 24 ounces jarred roaste...

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ELITE SPORTS PERFORMANCE, LLC  -  7686 St. Clair Avenue Mentor, OH 44060  -  (440) 490-6622