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Beef and Butternut Squash Stew (servings 8)
Ingredients: 2 lb Butternut Squash, peeled and cubed 3 - 4 tbsp Olive Oil 1 large onion, chopped 2lb lean beef chuck 32oz Beef Stock...

Coach Bobby


Spaghetti Squash with Bacon, Spinach, and Goat Cheese (servings 2)
Ingredients: 1 medium spaghetti squash 1 tablespoon olive oil kosher salt and freshly ground pepper 6 slices bacon, cut in 1-inch pieces...

Coach Bobby


Parmesan Roasted Cauliflower Recipe (servings 2)
Ingredients: 8 oz cauliflower florets, sliced horizontally 2 tablespoons melted butter 1 tablespoon olive oil Pinch of salt 3 light...

Coach Bobby


Superfood Quinoa Bowl (servings 2-4)
Ingredients: 1 cup dry mixed colored quinoa I like the TruRoots brand (prepare per instructions on package) 2 cups chopped broccoli...

Coach Bobby


Pecan Maple Salmon Bacon Wrapped Asparagus
Ingredients: 4 x 4 ounce salmon fillets Salt & Pepper to taste ½ cup pecans 3 Tbsp. Maple Syrup Sea salt and freshly ground white pepper...

Coach Bobby


Bacon Wrapped Asparagus
Ingredients: 1 pkg nitrite free organic uncured bacon Asparagus washed and tough bottoms removed* 1/4 lemon wedge Directions: Preheat...

Coach Bobby


Garlic Mashed Cauliflower (servings 6-8)
Ingredients: 1 large head cauliflower (washed and cup up into pieces- keep the stems!) 5 large cloves garlic Salt 2 tablespoons grassfed...

Coach Bobby


Healthy Peanut Butter Mug Cake
Ingredients: 2 Tbsp Brown Rice Flour 1/2 tsp Baking Powder 1 Egg/Flax Egg 1 1/2 Tbsp Melted Coconut Oil 2 Tbsp Almond Milk 1 tsp Vanilla...

Coach Bobby


Healthy Turkey Chili (servings 8)
Ingredients: 1 tbsp olive oil 1¼ lbs ground turkey (85% lean) 1 onion, chopped 3 garlic cloves, chopped ½ tsp cinnamon 1 tbsp chili...

Coach Bobby


Pork & Apple Skewers
Ingredients: 1 ½ Lb. boneless pork loin, cut into 1-to 2 -inch cubes; 1 green apple cut into 1-inch cubes, (skin on); 1 large red onion,...

Coach Bobby
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