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Youth Athlete Development all starts with proper movement coordination and body control
Coach Bobby
Single leg drop-in iso- holds to develop ankle strength
Coach Bobby
Athletic training all starts with the feet
Coach Bobby
Our Youth Athletes working on their footwork, balance, body control, and back chain strength
Coach Bobby
Heavy sled marches to develop a strong lower body in a functional manner...
Coach Bobby
You can spot a GOATA athlete by their feet...
☑ feet straight ☑ feet inside their columns/shoulders
Coach Bobby
Using bands to improve our athlete's body/foot positioning & teach how explosive drive
Coach Bobby
Heels away all day...
Coach Bobby
Utilizing sleds to improve our athlete's acceleration 💨
Coach Bobby
Finding innovative ways to get better every day...
Coach Bobby
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