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Derek showing some serious strength with these Henny rows 💪
Coach Bobby
Jack working on his footwork, ankle strength, and body control
Coach Bobby
Our man P putting in some work this winter 💪
Coach Bobby
Footwork, balance, body control. The little things matter...
Coach Bobby
Never finished...
Coach Bobby
Youth Athletes working hard
Coach Bobby
Constantly working to improve our athlete's movement, coordination, and body control
Coach Bobby
Single leg squats on slant board with rear leg elevated
Coach Bobby
Landmine Explosive Squats to develop a much better moving and explosive athlete
Coach Bobby
Youth Athletes working on their speed at our most recent speed camp
Coach Bobby
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