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Coach Bobby
Hip hinge row with plate
Keeping our athlete's hips back and in their back chain with feet straight...... always working on proper body positioning and control to...
Coach Bobby
Footwork, ankle strength, and balance
Hannah focusing on the details with her footwork and body control Working to develop proper foot placement, ankle strength, and balance
Coach Bobby
Athletes in Action - September 2021
#TeamElite #winningstartshere
Coach Bobby
Athletes in Action - September 2021
#TeamElite #winningstartshere
Coach Bobby
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