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Coach Bobby
Green Smoothie
Ingredients: 2 handfuls spinach or kale 1 lemon, peeled an seeded 1⁄4 cup pineapple 1 golden delicious apple, cubed 1 coin size slice of...
Coach Bobby
It all starts with the feet 👣
Keeping our athlete's hips back and in their back chain with feet straight...... always working on proper body positioning and control to...
Coach Bobby
Hannah working on her movement and change of direction
Keeping our athlete's hips back and in their back chain with feet straight...... always working on proper body positioning and control to...
Coach Bobby
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