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Youth Athletes Working on Body Awareness
- Oct 6, 2017
- 1 min read
🔥 #elite #youthathletes working on improving their Body Control and Awareness
When working with young athletes (ages 5-8), it is vital that you expose them to a wide variety of movement patterns in order to fully develop their movement ability.
While we provide coaching cues for our younger athletes, you never want to "over-coach" them with too much feedback as that can backfire.
These young athletes are still very "raw" and learning how to control their bodies, so you do not want to coach them like an advanced athlete and expect "perfect" form.
We provide a positive and fun environment for our young athletes that help them to develop their movement ability, build a speed & strength foundation, as well as build confidence and leadership skills.
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