High School Baseball Player Sam Melnyk - 595lb BB Glute Bridge


HS ⚾️ Baseball #elite #athlete, Sam Melnyk, crushes this 595lb BB Glute Bridge 💯

Glute Bridges are a great movement to develop HIP POWER

#eliteathletes #strongleaders #EarnIt #athletedevelopment #sportsperformance #strength #power #speed #hardwork #consistency #commitment #accountability #goals #teamwork #leader #abovetheline #espfamily

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