Johnny "Baseball" Developing Hip Strength & Power with Chain Front Squats

https://www.youtube.com/watch?v=QxSuO9-Cn4A

#eliteathlete Johnny "baseball" continues to put in the #work and crushes his old personal front squat record.

@johnnycerar added 30 lbs + 40 lbs of chains in just 1 week = POWER💯

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