Youth Athlete Mastering Technique

https://www.youtube.com/watch?v=Yc54pXoomqY

Elite #YouthAthlete, Dom Sintic, has it dialed in as he focuses on mastering his form on these training movements

Ensuring athletes learn the proper movement patterns early on is very crucial. Establishing the correct HABITS at a young age lays the foundation and allows for more advanced training down the road.