Seated Vertical Jumps for Explosive Power

Seated Vertical Jumps are a great way to teach your body to how to be explosive.

Because you start in a seated position, your body has no choice but to generate a ton of power to get you over the cone.

If it's explosive power you are after, then you must include these in your training program 💯

Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Social Icon
  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White YouTube Icon

W  I  N  N  I  N  G     S  T  A  R  T  S     H  E  R  E  .  .  . 

ELITE SPORTS PERFORMANCE, LLC  -  7686 St. Clair Avenue Mentor, OH 44060  -  (440) 490-6622