1/2 cup pure pumpkin puree
1 large banana
6-8 ice cubes
6 oz grass fed vanilla yogurt
1/2 tsp pumpkin pie spice
1 tsp agave nectar (or honey would work too)
3 Tbsp milk
pinch nutmeg and whipped cream, optional garnish
In a blender, combine pumpkin, banana, ice, yogurt, spice, agave nectar and milk. Pulse until smooth!
Pour into a glass and top with a pinch of nutmeg.