Youth Athletes Developing Squat and Lunge


#YouthAthletes reinforcing great movement patterns with these squat to pins and reverse lunges

Development is the #1 goal with our younger athletes

We look to teach and reinforce proper movement patterns so that they become automatic.

This helps reduce risk for injury as well as allow them to transition to our more advanced training methods much more smoothly

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ELITE SPORTS PERFORMANCE, LLC  -  7686 St. Clair Avenue Mentor, OH 44060  -  (440) 490-6622