Elite #YouthAthletes working to develop improved body control and coordination.
Many young athletes (often times their parents and/or coaches) want to specialize too early.
Rather our approach at Elite is the exact opposite.
We look to expose them to a a variety of movements in order to develop that athletic foundation.
The younger or less experienced the athlete = the more variety needed.
As athletes develop and age, then you can start to focus a little bit more on specializations