Athletes Working P-Chain Power with Trap Bar Deadlifts

https://www.youtube.com/watch?v=655rIUjFkiQ

Elite Athletes improving their posterior chain strength and power with these trap bar deadlifts.

This is a great hip hinge variation that really develops strong and powerful athletes.

Athletes also performing with excellent form - hips back, chest up, and driving strong through the heels on the way up 👌