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Athlete Plyo Hops 🚀
Athletes performing some plyo hops 🚀 with an emphasis on: ✔️ Body control ✔️ Jumping power ✔️ Balance ✔️ Soft landing/injury prevention
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Athletes performing some plyo hops 🚀 with an emphasis on: ✔️ Body control ✔️ Jumping power ✔️ Balance ✔️ Soft landing/injury prevention
Tags: