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Elevated Deadlifts with Chains to develop POWER
- Sep 4, 2018
- 1 min read
College Football Athlete David Albert putting in some final work before he left for camp this past summer.
David put in some serious training with us leading up to camp and we couldn't be any happier with his results.
David is performing some elevated deadlifts with lots of chains.
This is a great movement to develop some serious hip power which is very important in athletics - especially a sport like football.
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