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Youth Athletes Jumping Technique
Elite Youth Athletes working on 🚀 jumping technique
Emphasis on teaching them to use their whole body to generate power and land softly (reduce risk for injury)
Great work guys 👍
Tags:
Elite Youth Athletes working on 🚀 jumping technique
Emphasis on teaching them to use their whole body to generate power and land softly (reduce risk for injury)
Great work guys 👍
Tags: