Chicken Avocado Burger


· 1 pound ground chicken

· 1 large ripe avocado - cut into chunks

· 1 chopped clove of garlic

· ⅓ cup Panko crumbs or Almond meal

· 1 minced Poblano or Jalapeño pepper (optional but recommended)

· ½ teaspoon salt

· ¼ teaspoon pepper


Add all ingredients to a large bowl and toss gently.

Shape into desired size patties and grill inside or out!

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