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Elite Baseball Athletes working on some serious body control and POWER⠀

Coach Bobby
May 8, 2019
1 min read

https://youtu.be/njTz9A1rAzU

Elite Baseball Athletes working on some serious body control and POWER⠀ ⠀ Jumping off 1 leg requires great body control and we then transition right into an explosive broad jump to develop a more powerful athlete⠀

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