Superfood Quinoa Bowl

Ingredients:

• 1 cup dry mixed colored quinoa I like the TruRoots brand (prepare per instructions on package)

• 2 cups chopped broccoli (frozen is ok to use)

• ½ chopped red onion

• ½ chopped red bell pepper

• 3-4 cup baby kale (remove any large stems)

Dressing:

• 6 tbsp olive oil

• 1 tsp onion powder

• ½ tbsp mustard (regular or Dijon)

• ½ a lime squeezed

• Salt/pepper to taste

Directions:

1. Prepare your quinoa according to directions on your package (mine was 1 cup dry to 2 cups water, brought to a boil and covered and left to simmer for 18 minutes)

2. While quinoa is cooking add your chopped broccoli, onion, pepper to a skillet pan (sprayed with non-stick spray first) and let cook on medium to high heat for about 12 minutes stirring frequently, then add your kale to the sauté pan with veggies for 1-2 minutes stirring until kale is wilted down?

3. Prepare dressing by adding olive oil, onion powder, mustard, lime juice, salt and pepper to a bowl and whisking it together, set aside

4. Once quinoa and veggies are cooked, serve separated like picture above or toss everything in a large mixing bowl and stir in the dressing!